1:1 (or Small Group) Chill Pill w/ Sam

If you’ve been to the magic of a community Chill Pill workshop, you can imagine the bliss of Sam offering you personalized and individual attention, exclusively devoted to supporting you for an hour, or more!

Chill Pills are ideal for general overwhelm, chronic anxiety, or for folks in need of just good old fashioned nurturing. The world is wound up - everywhere we turn we are faced with anxiety, consumerism, scarcity mindset, hypocrisy… on and on… and it is impacting us all. We will work towards softening the somatic experience of the body, subtly engaging the mind, and letting the nervous system settle so that the witness within may arrive. It is for folks in pursuit of feeling supported and restored, content and loved.

All Chill Pills include: gentle breathwork, a sound bath experience (may include: crystal singing bowls, handmade drums and rattles, 6 ft rainstick, ocean drum, chimes, harmonium, bells and more), and loving touch on the body (*This is not massage, only gentle pressure is used and the student stays fully clothed.)

This is for the individual who may:

-want to take it down a notch… who needs a good hard stop for the daily struggles with some intentional time to get present, receive, and restore
-want to be tucked in
-want to be swooned with sound, and loves a good vibrational tuning
-want soft support to breathe deeply, softly, and intuitively
-value intentional rest
-be aware that their nervous system is in chronic fight/flight/freeze/fawn

Available in solo, partner or trio (3 person) sessions

Solo sessions available in 1/3/6 session packs